Remedial Massage

Remedial Massage is used for the rehabilitation of soft tissue injuries, musculoskeletal imbalances, neuromuscular holding patterns (caused by poor postural and work habits), and maintenance of chronic pain.

Common conditions treated with remedial massage include: headaches; occupational overuse syndrome; tendonitis; muscle spasm resulting from disc & joint injuries; and everyday muscle tension. Specific techniques include Trigger Point Therapy, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF) and advanced stretching.

Remedial massage can assist in ensuring the body is able to function at its optimum level, free of what can be debilitating muscular pain caused by day-to-day activities.