Pregnancy

Pregnancy Massage

Pregnancy Massage uses a combination of Swedish and Remedial Massage techniques to assist with the tensions and pains experienced during pregnancy.

There are many physical benefits to Pregnancy Massage in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps, back and neck pain.

At Rozelle Remedial Essentials we use the Belly Pillow®. Belly Pillow® is the ultimate pregnancy pillow. It allows a pregnant woman to lie on her front, ease pressure on her back and lets her have a massage throughout her whole pregnancy!  Massage can also be performed lying on her side with special pillows and bolsters.

Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.