Massage Therapies

There’s more to massage therapy than most people realise…

Regular massage can help you feel and perform better.  It relieves sore muscles & joints, promotes joint health and helps improve your range of motion, as well as providing many more benefits.

While massage can be specific and focused on particular areas to achieve certain goals, massage also has a myriad of general health benefits for its recipients:

• Promotes general wellbeing
• Alleviates stress and tension
• Reduces anxiety, depression and insomnia
• Improves circulation of the blood and lymph systems
• Improves posture
• Reduces chronic pain and headaches
• Improves immune function
• Relaxes the nervous system
• Relieves sore muscles and joints, promotes joint health and improves range of motion
• Increases joint mobility
• Promotes better digestion and elimination
• Increases energy
• Accelerates the healing process
• Helps break down and remove scar tissue

…modalities we offer

Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Corrective Exercise
Sports Massage
Lymphatic Drainage
Pregnancy Massage
Swedish/Relaxation Massage
Myofascial Release
Positional Release

Rozelle Remedial Essentials can help find the optimal therapy, or combination of therapies, for your health & well being needs.
To make an appointment please call 0408 299 832 or go to our online booking system.